Transform Your Life Today

What I Offer 

• Individual Therapy for 21 years and older: Support for depression, anxiety, grief and loss, trauma, and life transitions. 
• Couples & Family Therapy: Improve communication, rebuild trust, and strengthen relationships. 
• Specialized Care: Grief-oriented therapy, caregiver support, and guidance for those coping with childhood trauma or substance use in the family. 
• A Safe Space: Sessions tailored to your unique story—where you’re free to heal at your own pace. 

My Approach 

I integrate CBT, DBT, EFT, and grief-informed therapy to meet your needs, offering practical tools alongside compassion and deep listening. Together, we’ll identify your strengths, set achievable goals, and create a plan that feels manageable and effective. 

Coming in 2026 

The Road to Wellness is opening a senior housing community focused on comfort, care, and connection for older adults.